Take Shape For Life is not about fixing bad health (a problem-oriented approach) but about creating Optimal Health.
We start out with weight loss, which is important because carrying extra body weight has been shown to put you at a higher risk for so many health problems.
Losing weight is just the beginning. The Habits of Health are what makes the difference between temporary weight loss and the potential for a lifetime of healthy lifestyle changes.
Designed by Dr. Wayne S. Andersen, Co-founder and Medical Director of Take Shape For Life and author of Dr. A’s Habits of Health, this comprehensive approach covers…
The Habits of Health are explained in detail in two books, Dr. A’s Habits of Health, and the companion guide, Living a Longer Healthier Life, as well as the DVD set, which presents material from both.
Together, you and I will help you take ownership of your own well-being by…
Our philosophy is that bad habits are not broken; they are simply replaced with good ones! We do this by increasing our awareness and practicing new, healthier behaviors every day.
It’s not a quick fix, but when you invest the time, you can create better health for the rest of your life. And I can help!
Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with
a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food.s fiber,
protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories
per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors
since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions
for complete details.