Our Health Program
Take Shape For Life is an entirely new approach to well-being based on creating health, rather than reacting to illness. Reaching a healthy weight is just the beginning. You’ll learn healthy habits and adopt the BeSlim lifestyle, which will help guide you toward a lifetime of Optimal Health. Take charge of your life and learn how you can be as healthy as you want for as long as you desire.
With Take Shape For Life, you'll master the ability to:
- Create health in your life through good nutrition, proper sleep, ample exercise, and successful stress-reduction techniques.
- Transform your world into a supportive environment where healthy habits can grow and thrive.
- Identify unhealthy patterns and triggers, and choose to stay true to your health goals.
- Cultivate the Habits of Health—step-by-step, one day at a time—to replace those habits of disease that make us ill, overweight, and unhappy.
- Grow a healthier you with techniques proven to be successful by people who have maintained a healthy weight for years after going on the Program.
Copyright © 2013 Medifast, Inc. All Right Reserved.
Terms & Conditions | Privacy & Legal | Trademarks
Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with
a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food.s fiber,
protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories
per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors
since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions
for complete details.
