"I love my life! I have more energy, and love to shop for clothes and groceries. I can walk all day without pain!"
Before Take Shape For Life, I was obese and very unhappy with the way I looked and felt. I had a lot of pain in my knees and I would go straight to the couch or bed as soon as I came home from work.
I kept getting bigger and heavier, and my doctor recommended LAP-BAND surgery, but because I suffer with strokes and TIAs ("mini-strokes)", I wasn't a candidate.
When my Health Coach introduced me to Take Shape For Life, I saw results after week one!
My friends are just stunned at my results on the Medifast 5 & 1 Plan. And, thank goodness, my husband was entirely supportive. It would have been so easy for him to say, "No, we can't afford this," but instead he said, "We can't afford for you to be unhealthy and unhappy."
My knees don't swell badly anymore and I can sleep easily at night because I'm not in pain. I work out at my gym six days a week, and love it.
The other day a "newbie" at my gym actually asked me if I was a trainer! I was stunned: me, a trainer! In May 2009 that would never have entered anyone's mind! I love what Take Shape For Life has done for me!
Typical weight loss on the Medifast 5 & 1 Plan® is 2-5 lbs per week for the first 2 weeks and 1-2 lbs per week thereafter.
The success story represented in this advertisement lost weight through Take Shape For Life®, a Medifast support program.
The success story represented in this advertisement is a Health Coach for Take Shape For Life®, a Medifast support program.
Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with
a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food.s fiber,
protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories
per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors
since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions
for complete details.