Seasoning blend:
If using frozen shrimp, thaw. De-vein and peel shrimp. Make the seasoning blend by combining all the spices in a small bowl. Drain liquid from noodles and rinse thoroughly, set aside. Preheat a large skillet over medium heat. Once pan is heated, add olive oil and stir in pressed garlic. Immediately add shrimp, green bell peppers, and lime juice. Sprinkle the entire seasoning blend over shrimp and peppers. Stir. Sauté shrimp and peppers 3-6 minutes. Add drained noodles and continue to cook shrimp, peppers, and noodles an additional 2-4 minutes or until shrimp begins to brown and peppers are al dente (tender-crisp). Remove from heat, toss with tomatoes.
| Spice Substitution List | |
|---|---|
| Chili powder | Dash bottled hot pepper sauce + a combination of oregano and cumin |
| Cumin | Chili powder, caraway seeds + anise seeds |
| Fennel | Anise seed, cumin, caraway seeds, dill |
| Ginger | Allspice, cinnamon, or nutmeg |
| Herb Substitution List | |
| Basil | Oregano or thyme |
| Cilantro | Parsley |
| Oregano | Thyme or basil |
| Parsley | Chervil or cilantro |
| Red pepper | Dash bottled hot pepper sauce or black pepper |
| Rosemary | Savory, tarragon, thyme |
| Thyme | Basil, marjoram, oregano, or savory |
Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with
a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food.s fiber,
protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories
per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors
since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions
for complete details.