We have mentors and coaches in every important area of our life—school, work, sports, skills. Why should weight loss be any different?
Our professional Health Coaches are weight-loss mentors. Often, they have stood where you stand now, looking for a doable plan. They found it in Take Shape For Life and were so excited by the transformation it made in all areas that they become professional Health Coaches to help others lose weight and gain health.
A Health Coach does as much–or as little–as you need. He or she can cheer you on, motivate you, help you face challenges, show you the path to Optimal Health. Or your Health Coach can simply be a phone call away. You decide how much support you need.
Research confirms that having a Health Coach can make all the difference in turning healthy behaviors into habits that last a lifetime. With the support of a weight-loss Coach, your chances for success are vastly improved.
A 2008 Journal of the American Medical Association (JAMA) study of 1,032 overweight and obese adults found that personal counseling and Web-based intervention strategies helped participants keep weight off for over three years.
See for yourself. It’s free!
Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with
a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food.s fiber,
protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories
per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors
since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions
for complete details.